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The Benefits of E-well Massage Gun You Want to Know

Massage guns are also known as fascia guns. Fascia is a tissue that connects joints and muscles, and has a restraining and protective effect on joints, muscles and other moving tissues. When functioning optimally, our fascia will move, slide and glide with everything we do. However, when fascia is in a continually shortened position for prolonged periods from sedentary lifestyle and poor posture, it can manifest as tightness and pain, restricting our movement and making it painful to maintain good posture when we are sitting, standing, walking and running.  

Many symptoms of soreness and health problems can be alleviated through properly using a massage gun. Here are the benefits of using an E-well fascia gun: 

 

- Promotes muscle rehabilitation 

If you do have an injury, E-well massage gun can help your muscle speed up its recovery through increasing blood and oxygen circulation to the muscle. However, it must be noted that E-well massage gun should not be the only or even the main treatment you use in order to recover damaged or strained muscles. It should be an additional therapeutic method to assist the recovery process. 

 

- Relieves stress and relaxes the body by releasing tension and fluid deep in the muscles to increase tissue metabolism 

The percussions from the E-well massage gun help to improve blood circulation around the body, which helps to provide the muscles with more oxygen and nutrients. The result of this is speedy recovery, improved range of motion, and relief from muscle pain, tiredness and soreness. 

 

- Releases lactic acid built up in the body, often a result of intense exercise 

Immediately during and after an exercise, lactic acid starts to accumulate in the bloodstream because the oxygen levels in the body are relatively low during such activities. This causes the body to have difficulty in removing the lactic acid which can then result in cramps in your muscles. E-well massage gun can help you in decreasing lactic acid and other toxic accumulation post exercise. 

- Improves overall wellness.  

Regular use of a deep tissue massage gun can improve sleep and immunity, as well as reduce anxiety levels. E-well massage gun helps stimulate the receptors of the sympathetic nervous system, which results in vasodilation in the skin and muscles, thereby releasing tension and helping the muscles relax while improving mobility. 

 

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